Food Prices in Canada — November 2026
Updated: 1 November 2026
Real grocery prices
Price per unit in your currency
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Milk 1 L1 source open data · updated 1 Jan 2026$2.34+32% World (base = 100)
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Eggs 12 pcs1 source open data · updated 1 Jan 2026$2.82-18% World (base = 100)
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Chicken 1 kg1 source open data · updated 1 Jan 2026$8.63+47% World (base = 100)
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Rice 1 kg1 source open data · updated 1 Jan 2026$3.02+34% World (base = 100)
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Bread 500 g loaf
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Water 1.5 L bottle
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Cheese 1 kg
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Tomatoes 1 kg
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Potatoes 1 kg
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Beer 0.5 L bottle
Every traveller price is reviewed by hand; the row shows how many reports from the last 90 days back the figure.
Report a price
Enter the price you actually saw in the shop.
Recent real receipts
Real purchases logged in this country (crowdsourced, local names)
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Crispy RiceGreat Value · 340 gWalmart Supercentre, Ottawa 27 Oct3.47 C$
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Peanut Spread with CocoaNutella, Ferrero · 375 gWalmart Supercentre, Ottawa 27 Oct4.37 C$
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Rice Vinegar 4.2% Acetic Acid by Volume500 mlWalmart Supercentre, Ottawa 27 Oct4.97 C$
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Sliced Pickled TurnipsCanamena, Zein · 1 kgWalmart Supercentre, Ottawa 27 Oct4.97 C$
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Grains de maïs à éclaterGreat Value · 850 gWalmart Supercentre, Ottawa 27 Oct2.17 C$
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Soupe aux poisHabitant · 796 mLWalmart Supercentre, Ottawa 27 Oct2.97 C$
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Chickpeas & Sweet Potato DhalOur Finest · 540 mlWalmart Supercentre, Ottawa 27 Oct2.57 C$
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CaféWilliam Spartivento · 1 kgCostco, Québec 20 Oct24.99 C$
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Whole Grain CheeriosCheeriosCostco, Boisbriand 20 Oct9.49 C$
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Thin TortillasMejicano · 765Costco, Boisbriand 20 Oct8.99 C$
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Granola Sans Céréales Keto Grain Free Granolapronofoods · 600 gCostco, Boisbriand 20 Oct15.99 C$
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Organic EggsKirkland Signature · 24 Eggs Œufs, Net: 1272 gCostco, Boisbriand 20 Oct12.49 C$
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Organic QuinoaKirkland Signature · 2.04 kgCostco, Boisbriand 20 Oct13.49 C$
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Ultrapur 20g proteinLactantia · 250 mLCostco, Boisbriand 20 Oct4.99 C$
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Sauce sojaSelection · 450 mlSuper C, Sainte-Thérèse 19 Oct2.39 C$
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Soy ProteinSilk · 1.89 LSuper C, Sainte-Thérèse 19 Oct5.49 C$
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MirinPūrSuper C, Sainte-Thérèse 19 Oct4.29 C$
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Original glazed doughnutsKrispy Kreme · 662gCostco, Boisbriand 14 Dec10.99 C$
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Baguettes ArtisanKirkland Signature · 750 gCostco, Boisbriand 14 Dec5.99 C$
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BrieKirklandCostco, Boisbriand 14 Dec12.99 C$
What this means for vanlife
Food in Canada is significantly more expensive — 52% above the world average. One of the pricier food destinations: the same basket costs around $456 per month (vs $300 world average).
How food prices are changing
Food overall: +4.2% over the year, as of June 2026
Official statistics: FAOSTAT, United Nations (food price index, CC BY 4.0), June 2026. Change versus the same month a year earlier. The index shows how prices moved, not what an item costs.
Index History
Based on World Bank ICP 2021, adjusted with IMF CPI
Compare with Canada
Canada
If you spend 100 at home:
Similar Countries
FAQ
Is food expensive in Canada?
Yes, food in Canada is above average. The VanBasket Index is 152 (world average = 100), meaning food costs 52% more than the global average.
How much should I budget for food in Canada per month?
If the world average monthly food spend is $300, in Canada you can expect to spend around $456. This is based on the VanBasket Index of 152 (world = 100).
How does Canada compare to similar countries?
Canada has a VanBasket Index of 152. Similar or nearby countries: Australia, New Zealand, Denmark.
How often is the food price data for Canada updated?
The index is updated monthly using IMF Consumer Price Index data. The baseline is from World Bank ICP 2021.
News from Canada
All News →Upcoming Events · Canada
Regular
$1.23 /L
CAD1.73 · €1.10/L
43 of 175
cheaper than 76% of countries
Midgrade
$1.36 /L
CAD1.93 · €1.22/L
27 of 103
cheaper than 75% of countries
Premium
$1.44 /L
CAD2.03 · €1.29/L
10 of 28
cheaper than 68% of countries
Diesel
$1.84 /L
CAD2.60 · €1.65/L
108 of 174
pricier than 61% of countries
LPG
$0.91 /L
CAD1.29 · €0.82/L
25 of 56
cheaper than 57% of countries
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