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Tajikistan
What this means for vanlife
Food in Tajikistan is very cheap — 38% below the world average. An excellent destination for budget van travel: the same grocery basket costs around $186 per month (vs $300 world average).
↑ Year-over-year change: +4.5% 2026
Index History
Based on World Bank ICP 2021, adjusted with IMF CPI
Compare with Tajikistan
Tajikistan
If you spend 100 at home:
Similar Countries
More countries in Asia
FAQ
Is food expensive in Tajikistan?
No, food in Tajikistan is cheap. The VanBasket Index is 62 (world average = 100), meaning food is 38% below the global average — great for budget travel.
How much should I budget for food in Tajikistan per month?
If the world average monthly food spend is $300, in Tajikistan you can expect to spend around $186. This is based on the VanBasket Index of 62 (world = 100).
How does Tajikistan compare to similar countries?
Tajikistan has a VanBasket Index of 62. Similar or nearby countries: Nepal, Myanmar, Bangladesh.
How often is the food price data for Tajikistan updated?
The index is updated monthly using IMF Consumer Price Index data. The baseline is from World Bank ICP 2021.