Food Prices in Nepal — August 2026
Updated: 1 August 2026
Real grocery prices
Price per unit in your currency
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Milk 1 L
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Eggs 12 pcs
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Chicken 1 kg
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Rice 1 kg
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Bread 500 g loaf
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Water 1.5 L bottle
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Cheese 1 kg
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Tomatoes 1 kg
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Potatoes 1 kg
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Beer 0.5 L bottle
Every traveller price is reviewed by hand; the row shows how many reports from the last 90 days back the figure.
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What this means for vanlife
Food in Nepal is very cheap — 39% below the world average. An excellent destination for budget van travel: the same grocery basket costs around $183 per month (vs $300 world average).
↑ Year-over-year change: +0% 2026
Index History
Based on World Bank ICP 2021, adjusted with IMF CPI
Compare with Nepal
Nepal
If you spend 100 at home:
Similar Countries
More countries in Asia
FAQ
Is food expensive in Nepal?
No, food in Nepal is cheap. The VanBasket Index is 61 (world average = 100), meaning food is 39% below the global average — great for budget travel.
How much should I budget for food in Nepal per month?
If the world average monthly food spend is $300, in Nepal you can expect to spend around $183. This is based on the VanBasket Index of 61 (world = 100).
How does Nepal compare to similar countries?
Nepal has a VanBasket Index of 61. Similar or nearby countries: Tajikistan, Myanmar, India.
How often is the food price data for Nepal updated?
The index is updated monthly using IMF Consumer Price Index data. The baseline is from World Bank ICP 2021.