Oman

Food Prices in Oman — November 2026

Updated: 1 November 2026

Current Index
120
vs World Average
+20%
Official (IMF + World Bank)

Real grocery prices

Price per unit in your currency

Prices known for 0 of 10 items — help fill the rest
  • Milk 1 L
  • Eggs 12 pcs
  • Chicken 1 kg
  • Rice 1 kg
  • Bread 500 g loaf
  • Water 1.5 L bottle
  • Cheese 1 kg
  • Tomatoes 1 kg
  • Potatoes 1 kg
  • Beer 0.5 L bottle
Know the prices in Oman?
Check your last receipt and send a couple of numbers — the next traveller gets a better page.

Every traveller price is reviewed by hand; the row shows how many reports from the last 90 days back the figure.

Report a price

Enter the price you actually saw in the shop.

Reports are reviewed by hand — only what an editor confirms reaches the site.

What this means for vanlife

Food in Oman is 20% above the world average. Plan a larger grocery budget: the same basket costs around $360 per month (vs $300 world average).

How food prices are changing

Food overall: +6.9% over the year, as of June 2026

Jun 2023 Food price index, last 3 years Jun 2026

Official statistics: FAOSTAT, United Nations (food price index, CC BY 4.0), June 2026. Change versus the same month a year earlier. The index shows how prices moved, not what an item costs.

Index History

90 110 130 150 World = 100 2015 2019 2023 2026 2026 2027
Index:

Based on World Bank ICP 2021, adjusted with IMF CPI

Compare with Oman

Oman
120
World (base = 100)
100

If you spend 100 at home:

100

Select home and destination countries to compare food costs

Similar Countries

Cyprus 118 +18%
Portugal 117.8 +17.8%
United States 117.5 +17.5%
Greece 116 +16%
Spain 115.5 +15.5%

More countries in Middle East

Egypt 65 -35%
Turkey 88 -12%
Lebanon 95 -5%
Jordan 110 +10%
Qatar 127.9 +27.9%
Saudi Arabia 130.2 +30.2%

FAQ

Is food expensive in Oman?

Yes, food in Oman is above average. The VanBasket Index is 120 (world average = 100), meaning food costs 20% more than the global average.

How much should I budget for food in Oman per month?

If the world average monthly food spend is $300, in Oman you can expect to spend around $360. This is based on the VanBasket Index of 120 (world = 100).

How does Oman compare to similar countries?

Oman has a VanBasket Index of 120. Similar or nearby countries: Cyprus, Portugal, United States.

How often is the food price data for Oman updated?

The index is updated monthly using IMF Consumer Price Index data. The baseline is from World Bank ICP 2021.

About the data: The VanBasket Index is based on World Bank ICP 2021 food price level data, adjusted monthly using IMF CPI. World average = 100. Index > 100 means food is more expensive than the global average. API for developers →
Recommended
Fill motorhome gas bottles at German pumps · VanLife Weekly #44
In Germany you can now fill a motorhome's refillable gas bottle at an autogas pump. Also: the Canary Islands' stopover decree and Alpine winter campsites.
Lifestyle · 5 days ago Read
Oman — fuel prices OM Updated: 31.10.2026
Compare fuel prices worldwide →

M91

$0.59 /L

OMR0.23 · €0.53/L

5 of 19

cheaper than 79% of countries

M95

$0.62 /L

OMR0.24 · €0.55/L

11 of 175

cheaper than 94% of countries

Ultimax 98

$1.04 /L

OMR0.40 · €0.93/L

13 of 103

cheaper than 88% of countries

Diesel

$0.67 /L

OMR0.26 · €0.60/L

11 of 174

cheaper than 94% of countries

Popular route

Distance

Fuel cost

~

Est. time

~

Cheapest on the map Oman — fuel prices →

Visas and vehicle on this route

Working out the rules for this route…

No passport set — showing the common ones. Tap yours to count by it alone.

Count the days by trip dates

Reference data, not legal advice. Rules change without notice — check with the consulate or at the border.

Quiz How well do you know vanlife?
Question 1 of 3
How does a campervan usually differ from a large motorhome?
VanSky · Oman OM weather index

Best regions in the coming days

Al Batinah Region +26°·21 km/h
72
Ad Dakhiliyah Governorate +31°·31 km/h
63
Ad Dhahirah Governorate +31°·28 km/h
61
Al Buraimi Governorate +32°·23 km/h
54
Avoid now
Dhofar Governorate +30°·23 km/h
40
Avg. score 52
Ideal 3%
Comfortable 23%
Acceptable 58%
Challenging 16%
31 cities tracked
Suggest news or event

Sent to "Submissions" for moderation

All suggestions go through automated checks and moderation. We publish excerpts and a link to the original source. By submitting you agree to Copyright Holders, Terms, Privacy Policy and Cookies.

→ Glossary