VanBasket Ghana

Food Prices in Ghana — August 2026

Updated: 1 August 2026

Current Index

vs World Average

-18%

Official (IMF + World Bank)

Real grocery prices

Price per unit in your currency

Prices known for 4 of 10 items — help fill the rest

Milk 1 L

open data

$4.09

+131% World (base = 100)
Eggs 12 pcs

open data

$4.54

+32% World (base = 100)
Chicken 1 kg

open data

$6.18

+5% World (base = 100)
Rice 1 kg

open data

$2.72

+20% World (base = 100)
Bread 500 g loaf
Water 1.5 L bottle
Cheese 1 kg
Tomatoes 1 kg
Potatoes 1 kg
Beer 0.5 L bottle

Monthly basket, 1 person

Directional: 4 milk + 2 eggs + 4 chicken + 4 rice

$61.04

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Every traveller price is reviewed by hand; the row shows how many reports from the last 90 days back the figure.

Data: WhereNext (CC BY 4.0, January 2026)

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Reports are reviewed by hand — only what an editor confirms reaches the site.

What this means for vanlife

Food in Ghana is below the world average by 18%. Good for long-term van travel — grocery costs are noticeably lower than in most developed countries.

↓ Year-over-year change: -2.1% 2026

Index History

Index:

Based on World Bank ICP 2021, adjusted with IMF CPI

Compare with Ghana

Ghana

World (base = 100)

100

If you spend 100 at home:

100

Select home and destination countries to compare food costs

Similar Countries

Laos 82 -18%

Russia 82 -18%

Azerbaijan 83 -17%

Thailand 83 -17%

Namibia 80 -20%

More countries in Africa

Tanzania 70 -30%

South Africa 72 -28%

Tunisia 74 -26%

Kenya 78 -22%

Namibia 80 -20%

Senegal 85 -15%

FAQ

Is food expensive in Ghana?

No, food in Ghana is cheap. The VanBasket Index is 82 (world average = 100), meaning food is 18% below the global average — great for budget travel.

How much should I budget for food in Ghana per month?

If the world average monthly food spend is $300, in Ghana you can expect to spend around $246. This is based on the VanBasket Index of 82 (world = 100).

How does Ghana compare to similar countries?

Ghana has a VanBasket Index of 82. Similar or nearby countries: Laos, Russia, Azerbaijan.

How often is the food price data for Ghana updated?

The index is updated monthly using IMF Consumer Price Index data. The baseline is from World Bank ICP 2021.

About the data: The VanBasket Index is based on World Bank ICP 2021 food price level data, adjusted monthly using IMF CPI. World average = 100. Index > 100 means food is more expensive than the global average. API for developers →

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